For Muslims around the world, fasting during Ramadan is first and foremost a spiritual act. It is a time of obedience, prayer, and drawing closer to Allah (SWT). We fast to discipline our souls. However, science is now catching up with what Islamic tradition has practiced for centuries. Modern research into “intermittent fasting” has revealed … The Physical Benefits of Fasting: What Happens to Your Body?
Imagine a remote village suffering from a drought. A charity truck arrives, filled with thousands of plastic water bottles. For a day, or perhaps a week, the thirst is quenched. The children are hydrated, and the families are relieved. But then the truck leaves. The bottles are empty. The plastic begins to pile up as … Sustainable Villages: Why We Build Wells Instead of Just Giving Bottles
When we hear the word “charity,” most of us immediately think of one thing: money. We imagine writing a large cheque, dropping coins into a bucket, or setting up a bank transfer. This creates a common barrier. Many people, especially students, young professionals, or those on a tight budget, feel like they “can’t afford” to … Beyond Money: Why Volunteering Your Time is a Game Changer
